Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.5 km/h | 3:25/km | 114 bpm |
2 | 00:03:12 | 1 km | 17.6 km/h | 3:24/km | 105 bpm |
3 | 00:03:02 | 1 km | 18.8 km/h | 3:11/km | 127 bpm |
4 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 135 bpm |
5 | 00:03:05 | 1 km | 18.3 km/h | 3:16/km | 134 bpm |
6 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 132 bpm |
7 | 00:03:25 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
8 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
9 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 133 bpm |
10 | 00:04:11 | 1 km | 13.7 km/h | 4:22/km | 131 bpm |
11 | 00:02:48 | 1 km | 21.6 km/h | 2:46/km | 132 bpm |
12 | 00:02:22 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
13 | 00:02:37 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
14 | 00:00:20 | 0.08 km | 10.4 km/h | 5:46/km | 130 bpm |