Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:16 | 1 km | 5.4 km/h | 11:06/km | 109 bpm |
2 | 00:10:03 | 1 km | 6 km/h | 10:0/km | 108 bpm |
3 | 00:10:13 | 1 km | 5.9 km/h | 10:10/km | 107 bpm |
4 | 00:02:09 | 0.2 km | 5.6 km/h | 10:42/km | 113 bpm |