Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 111 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
3 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 129 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 127 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
6 | 00:07:56 | 1 km | 7.5 km/h | 8:0/km | 135 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
8 | 00:22:55 | 0.43 km | 1.1 km/h | 54:32/km | 140 bpm |