Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 101 bpm |
2 | 00:03:57 | 1 km | 19.9 km/h | 3:0/km | 101 bpm |
3 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 109 bpm |
4 | 00:02:33 | 1 km | 22.8 km/h | 2:37/km | 111 bpm |
5 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 111 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 108 bpm |
7 | 00:03:30 | 1 km | 18.1 km/h | 3:18/km | 108 bpm |
8 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 108 bpm |
9 | 00:04:59 | 1 km | 13.5 km/h | 4:26/km | 123 bpm |
10 | 00:06:06 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
11 | 00:07:12 | 1 km | 19.6 km/h | 3:03/km | 137 bpm |
12 | 00:02:58 | 1 km | 19.7 km/h | 3:02/km | 131 bpm |
13 | 00:03:38 | 1 km | 17.5 km/h | 3:25/km | 132 bpm |
14 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 140 bpm |
15 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 156 bpm |
16 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 134 bpm |
17 | 00:02:48 | 1 km | 20.9 km/h | 2:52/km | 139 bpm |
18 | 00:02:52 | 1 km | 20.6 km/h | 2:54/km | 149 bpm |
19 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 125 bpm |
20 | 00:01:48 | 1 km | 33 km/h | 1:49/km | 119 bpm |
21 | 00:01:45 | 1 km | 33.4 km/h | 1:47/km | 116 bpm |
22 | 00:01:15 | 1 km | 46.3 km/h | 1:17/km | 117 bpm |
23 | 00:02:50 | 1 km | 25.1 km/h | 2:23/km | 123 bpm |
24 | 00:03:18 | 1 km | 21 km/h | 2:51/km | 122 bpm |
25 | 00:03:30 | 1 km | 16.8 km/h | 3:34/km | 129 bpm |
26 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
27 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 119 bpm |
28 | 00:02:42 | 1 km | 22 km/h | 2:43/km | 121 bpm |
29 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
30 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
31 | 00:02:49 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
32 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
33 | 00:02:34 | 1 km | 23.1 km/h | 2:35/km | 121 bpm |
34 | 00:04:23 | 1 km | 18.3 km/h | 3:16/km | 118 bpm |
35 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
36 | 00:02:39 | 1 km | 22.3 km/h | 2:41/km | 120 bpm |
37 | 00:02:31 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
38 | 00:02:39 | 1 km | 22.2 km/h | 2:42/km | 121 bpm |
39 | 00:01:27 | 0.5 km | 20.3 km/h | 2:57/km | 117 bpm |