Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:31 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
2 | 00:08:00 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
3 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 155 bpm |
4 | 00:06:56 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
5 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 155 bpm |
6 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
7 | 00:07:10 | 1 km | 8.8 km/h | 6:49/km | 153 bpm |
8 | 00:07:45 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
9 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 161 bpm |
10 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 155 bpm |
11 | 00:06:53 | 1 km | 8.9 km/h | 6:44/km | 156 bpm |
12 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 160 bpm |
13 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 158 bpm |
14 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 158 bpm |
15 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 164 bpm |
16 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 165 bpm |
17 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 166 bpm |
18 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 167 bpm |
19 | 00:09:16 | 1 km | 6.7 km/h | 8:57/km | 152 bpm |
20 | 00:06:33 | 0.86 km | 8 km/h | 7:30/km | 157 bpm |