Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 156 bpm |
2 | 00:07:18 | 1 km | 9 km/h | 6:40/km | 148 bpm |
3 | 00:07:20 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
4 | 00:07:33 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
5 | 00:07:35 | 1 km | 8 km/h | 7:30/km | 144 bpm |
6 | 00:02:44 | 0.3 km | 8.1 km/h | 7:24/km | 143 bpm |