Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
2 | 00:06:27 | 1.02 km | 9.4 km/h | 6:22/km | 144 bpm |
3 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 148 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 152 bpm |
5 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 155 bpm |
6 | 00:06:08 | 0.99 km | 9.6 km/h | 6:15/km | 159 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 164 bpm |
8 | 00:01:58 | 0.32 km | 9.8 km/h | 6:07/km | 164 bpm |