Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 132 bpm |
2 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
3 | 00:06:27 | 1.01 km | 9.4 km/h | 6:22/km | 145 bpm |
4 | 00:06:36 | 1.01 km | 9.1 km/h | 6:35/km | 149 bpm |
5 | 00:06:29 | 0.98 km | 9.1 km/h | 6:35/km | 154 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
7 | 00:06:23 | 1.02 km | 9.6 km/h | 6:15/km | 161 bpm |
8 | 00:03:59 | 0.63 km | 9.5 km/h | 6:18/km | 162 bpm |