Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
3 | 00:06:24 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 151 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
7 | 00:07:36 | 0.99 km | 9.3 km/h | 6:27/km | 152 bpm |