Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 133 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
3 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:40 | 0.99 km | 8.9 km/h | 6:44/km | 146 bpm |
5 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
7 | 00:04:34 | 0.7 km | 9.3 km/h | 6:27/km | 152 bpm |