Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:30 | 5.98 km | 16.9 km/h | 3:33/km | 131 bpm |
2 | 00:03:16 | 0.05 km | 7.1 km/h | 8:27/km | 158 bpm |
3 | 03:20:47 | 6.67 km | 3.6 km/h | 16:40/km | 133 bpm |
4 | 00:04:33 | 0.09 km | 29.7 km/h | 2:01/km | 92 bpm |
5 | 00:14:16 | 5.98 km | 25.5 km/h | 2:21/km | 105 bpm |