Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:30 | 7.76 km | 12.8 km/h | 4:41/km | 122 bpm |
2 | 00:02:11 | 0.04 km | 119 bpm | ||
3 | 03:09:55 | 4.9 km | 3.4 km/h | 17:38/km | 129 bpm |
4 | 00:04:33 | 0.08 km | 8.4 km/h | 7:08/km | 95 bpm |
5 | 00:17:06 | 7.05 km | 24.9 km/h | 2:24/km | 117 bpm |