Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:11 | 5.25 km | 23.1 km/h | 2:35/km | 102 bpm |
2 | 00:01:57 | 0.08 km | 23.3 km/h | 2:34/km | 117 bpm |
3 | 04:32:02 | 10.47 km | 3.6 km/h | 16:40/km | 130 bpm |
4 | 00:02:29 | 0.04 km | 15.6 km/h | 3:50/km | 93 bpm |
5 | 00:11:57 | 5.21 km | 26.8 km/h | 2:14/km | 111 bpm |