Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 121 bpm |
2 | 00:10:19 | 1 km | 5.8 km/h | 10:20/km | 111 bpm |
3 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 146 bpm |
4 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 123 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
7 | 00:04:12 | 0.75 km | 10.7 km/h | 5:36/km | 127 bpm |