Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 99 bpm |
2 | 00:03:18 | 1 km | 19 km/h | 3:09/km | 107 bpm |
3 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 109 bpm |
4 | 00:02:28 | 1 km | 24 km/h | 2:30/km | 114 bpm |
5 | 00:04:42 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
6 | 00:02:32 | 1 km | 23.2 km/h | 2:35/km | 114 bpm |
7 | 00:02:47 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
8 | 00:02:17 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
9 | 00:02:25 | 1 km | 24.3 km/h | 2:28/km | 119 bpm |
10 | 00:02:26 | 1 km | 24.4 km/h | 2:27/km | 122 bpm |
11 | 00:02:16 | 1 km | 26.2 km/h | 2:17/km | 121 bpm |
12 | 00:02:13 | 1 km | 26.7 km/h | 2:14/km | 122 bpm |
13 | 00:02:33 | 1 km | 22.8 km/h | 2:37/km | 126 bpm |
14 | 00:02:24 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
15 | 00:04:04 | 1 km | 16.3 km/h | 3:40/km | 120 bpm |
16 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 147 bpm |
17 | 00:05:55 | 1 km | 10 km/h | 6:0/km | 151 bpm |
18 | 00:22:24 | 1 km | 15.3 km/h | 3:55/km | 149 bpm |
19 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 121 bpm |
20 | 00:01:58 | 1 km | 29.7 km/h | 2:01/km | 118 bpm |
21 | 00:01:51 | 1 km | 30.8 km/h | 1:56/km | 128 bpm |
22 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 117 bpm |
23 | 00:02:44 | 1 km | 21.3 km/h | 2:49/km | 121 bpm |
24 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
25 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
26 | 00:02:18 | 1 km | 24.5 km/h | 2:26/km | 130 bpm |
27 | 00:02:22 | 1 km | 24.6 km/h | 2:26/km | 134 bpm |
28 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
29 | 00:03:03 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
30 | 00:02:23 | 1 km | 24.4 km/h | 2:27/km | 132 bpm |
31 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
32 | 00:02:26 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
33 | 00:02:29 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
34 | 00:02:29 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
35 | 00:02:53 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
36 | 00:03:34 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
37 | 00:03:05 | 1 km | 19.3 km/h | 3:06/km | 126 bpm |
38 | 00:03:18 | 0.04 km | 8.5 km/h | 7:03/km | 115 bpm |