Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:28 | 1 km | 24 km/h | 2:30/km | 110 bpm |
2 | 00:03:42 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
3 | 00:03:00 | 1 km | 19.6 km/h | 3:03/km | 124 bpm |
4 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 131 bpm |
5 | 00:03:05 | 1 km | 18.5 km/h | 3:14/km | 133 bpm |
6 | 00:02:34 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
7 | 00:02:54 | 1 km | 20.4 km/h | 2:56/km | 135 bpm |
8 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 127 bpm |
9 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 130 bpm |
10 | 00:02:01 | 1 km | 29.8 km/h | 2:0/km | 123 bpm |
11 | 00:02:12 | 1 km | 26.7 km/h | 2:14/km | 127 bpm |
12 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
13 | 00:01:57 | 1 km | 28.8 km/h | 2:05/km | 129 bpm |
14 | 00:00:39 | 0.27 km | 20.4 km/h | 2:56/km | 127 bpm |