Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:58 | 1 km | 7.9 km/h | 7:35/km | 139 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
3 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
4 | 00:06:37 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
5 | 00:06:53 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
6 | 00:07:11 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
7 | 00:02:57 | 0.42 km | 8.5 km/h | 7:03/km | 147 bpm |