Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 108 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 115 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
4 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 129 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 146 bpm |
8 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 147 bpm |
9 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 151 bpm |
10 | 00:03:36 | 0.62 km | 10.3 km/h | 5:49/km | 152 bpm |