Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 100 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 106 bpm |
3 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 105 bpm |
4 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 109 bpm |
5 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 103 bpm |
6 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 105 bpm |
7 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 112 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 109 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 116 bpm |
10 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 115 bpm |
11 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 113 bpm |
12 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 117 bpm |
13 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 121 bpm |
14 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 122 bpm |
15 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 117 bpm |
16 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 115 bpm |
17 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 120 bpm |
18 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 117 bpm |
19 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
20 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 115 bpm |
21 | 00:02:50 | 0.95 km | 20.2 km/h | 2:58/km | 111 bpm |