Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 77 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 105 bpm |
3 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 100 bpm |
4 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 98 bpm |
5 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 101 bpm |
6 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 88 bpm |
7 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 71 bpm |
8 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 48 bpm |
9 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 44 bpm |
10 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 35 bpm |
11 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 49 bpm |
12 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 78 bpm |
13 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 54 bpm |
14 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 48 bpm |
15 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 66 bpm |
16 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 64 bpm |
17 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 99 bpm |
18 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 73 bpm |
19 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 78 bpm |
20 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 119 bpm |
21 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
22 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 131 bpm |
23 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
24 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 92 bpm |
25 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 112 bpm |
26 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 120 bpm |
27 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 133 bpm |
28 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 128 bpm |
29 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 129 bpm |
30 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 138 bpm |
31 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 132 bpm |
32 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 103 bpm |
33 | 00:00:57 | 1 km | 62.7 km/h | 0:57/km | 94 bpm |
34 | 00:01:00 | 1 km | 59.1 km/h | 1:0/km | 89 bpm |
35 | 00:00:57 | 1 km | 62.5 km/h | 0:57/km | 79 bpm |
36 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 74 bpm |
37 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 93 bpm |
38 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 97 bpm |
39 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 81 bpm |
40 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 72 bpm |
41 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 59 bpm |
42 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 107 bpm |
43 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 103 bpm |
44 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 73 bpm |
45 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 81 bpm |
46 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 120 bpm |
47 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 90 bpm |
48 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 118 bpm |
49 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 78 bpm |
50 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 56 bpm |
51 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 48 bpm |
52 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 75 bpm |
53 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 107 bpm |
54 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 101 bpm |
55 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 75 bpm |
56 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 75 bpm |
57 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 107 bpm |
58 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 51 bpm |
59 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 38 bpm |
60 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 42 bpm |
61 | 00:01:45 | 0.66 km | 22.7 km/h | 2:38/km | 48 bpm |