Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:08 | 1 km | 20 km/h | 3:0/km | 120 bpm |
2 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 138 bpm |
3 | 00:03:38 | 1 km | 16.1 km/h | 3:43/km | 134 bpm |
4 | 00:04:20 | 1 km | 13.7 km/h | 4:22/km | 140 bpm |
5 | 00:01:56 | 0.49 km | 14.5 km/h | 4:08/km | 136 bpm |