Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:44 | 1 km | 16.9 km/h | 3:33/km | 109 bpm |
2 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 117 bpm |
3 | 00:02:44 | 1 km | 21 km/h | 2:51/km | 121 bpm |
4 | 00:02:44 | 1 km | 22 km/h | 2:43/km | 121 bpm |
5 | 00:01:17 | 0.45 km | 20.6 km/h | 2:54/km | 112 bpm |