Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:26 | 1 km | 8.6 km/h | 6:58/km | 131 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
3 | 00:06:56 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
4 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
6 | 00:07:00 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
7 | 00:07:49 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
8 | 00:07:53 | 1 km | 8.8 km/h | 6:49/km | 142 bpm |
9 | 00:05:05 | 0.76 km | 9 km/h | 6:40/km | 155 bpm |