Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:42 | 1 km | 7.6 km/h | 7:53/km | 127 bpm |
2 | 00:07:20 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
3 | 00:07:18 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
4 | 00:07:03 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
5 | 00:07:04 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
6 | 00:08:25 | 1 km | 8 km/h | 7:30/km | 140 bpm |
7 | 00:06:40 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
8 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 153 bpm |
9 | 00:03:26 | 0.46 km | 8 km/h | 7:30/km | 151 bpm |