Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:48 | 1 km | 15.4 km/h | 3:53/km | 119 bpm |
2 | 00:03:03 | 1 km | 18.1 km/h | 3:18/km | 105 bpm |
3 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 117 bpm |
4 | 00:03:41 | 1 km | 15.7 km/h | 3:49/km | 119 bpm |
5 | 00:03:34 | 1 km | 17 km/h | 3:31/km | 118 bpm |
6 | 00:03:16 | 1 km | 17.7 km/h | 3:23/km | 119 bpm |
7 | 00:03:27 | 1 km | 16.9 km/h | 3:33/km | 120 bpm |
8 | 00:03:22 | 1 km | 17.2 km/h | 3:29/km | 120 bpm |
9 | 00:04:06 | 1 km | 14.5 km/h | 4:08/km | 113 bpm |
10 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 117 bpm |
11 | 00:03:08 | 1 km | 18.2 km/h | 3:17/km | 106 bpm |
12 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 107 bpm |
13 | 00:02:43 | 1 km | 21.3 km/h | 2:49/km | 108 bpm |
14 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 107 bpm |
15 | 00:03:00 | 1 km | 19.7 km/h | 3:02/km | 111 bpm |
16 | 00:03:18 | 1 km | 18.3 km/h | 3:16/km | 116 bpm |
17 | 00:03:19 | 1 km | 17.4 km/h | 3:26/km | 116 bpm |
18 | 00:04:09 | 1 km | 14.3 km/h | 4:11/km | 126 bpm |
19 | 00:00:47 | 0.17 km | 12.4 km/h | 4:50/km | 110 bpm |