Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 18.2 km/h | 3:17/km | 96 bpm |
2 | 00:03:28 | 1 km | 18.8 km/h | 3:11/km | 102 bpm |
3 | 00:02:48 | 1 km | 20.5 km/h | 2:55/km | 107 bpm |
4 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 110 bpm |
5 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 109 bpm |
6 | 00:02:39 | 1 km | 22.4 km/h | 2:40/km | 111 bpm |
7 | 00:02:47 | 1 km | 21.2 km/h | 2:49/km | 107 bpm |
8 | 00:02:30 | 1 km | 23.3 km/h | 2:34/km | 111 bpm |
9 | 00:05:42 | 1 km | 21.1 km/h | 2:50/km | 114 bpm |
10 | 00:02:16 | 1 km | 25.3 km/h | 2:22/km | 110 bpm |
11 | 00:02:30 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
12 | 00:02:59 | 1 km | 19.7 km/h | 3:02/km | 110 bpm |
13 | 00:04:09 | 1 km | 14.8 km/h | 4:03/km | 116 bpm |
14 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 127 bpm |
15 | 00:02:32 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
16 | 00:02:31 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
17 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 132 bpm |
18 | 00:04:26 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
19 | 00:02:38 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
20 | 00:04:16 | 1 km | 13.8 km/h | 4:20/km | 135 bpm |
21 | 00:01:55 | 1 km | 30.9 km/h | 1:56/km | 123 bpm |
22 | 00:01:36 | 1 km | 36.6 km/h | 1:38/km | 113 bpm |
23 | 00:01:26 | 1 km | 41.1 km/h | 1:27/km | 111 bpm |
24 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km | 113 bpm |
25 | 00:03:48 | 1 km | 15.3 km/h | 3:55/km | 131 bpm |
26 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 147 bpm |
27 | 00:02:48 | 1 km | 19.9 km/h | 3:0/km | 149 bpm |
28 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 136 bpm |
29 | 00:01:20 | 1 km | 43.6 km/h | 1:22/km | 114 bpm |
30 | 00:01:42 | 1 km | 33.9 km/h | 1:46/km | 115 bpm |
31 | 00:02:34 | 1 km | 23 km/h | 2:36/km | 116 bpm |
32 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 119 bpm |
33 | 00:01:49 | 1 km | 32.7 km/h | 1:50/km | 120 bpm |
34 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
35 | 00:02:36 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
36 | 00:02:19 | 1 km | 24.7 km/h | 2:25/km | 124 bpm |
37 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
38 | 00:07:22 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
39 | 00:02:32 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
40 | 00:02:40 | 1 km | 22.3 km/h | 2:41/km | 119 bpm |
41 | 00:02:38 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
42 | 00:02:39 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
43 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 120 bpm |
44 | 00:02:25 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
45 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
46 | 00:03:11 | 1 km | 19.1 km/h | 3:08/km | 122 bpm |
47 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
48 | 00:01:19 | 0.51 km | 21.6 km/h | 2:46/km | 119 bpm |