Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:16:48 | 2.49 km | 9.4 km/h | 6:22/km | 117 bpm |
2 | 00:12:10 | 2.28 km | 11.2 km/h | 5:21/km | 130 bpm |
3 | 00:11:17 | 2.27 km | 12.1 km/h | 4:57/km | 134 bpm |
4 | 00:24:16 | 2.53 km | 6.3 km/h | 9:31/km | 118 bpm |