Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 98 bpm |
2 | 00:03:41 | 1 km | 16 km/h | 3:45/km | 112 bpm |
3 | 00:03:22 | 1 km | 17.2 km/h | 3:29/km | 113 bpm |
4 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 116 bpm |
5 | 00:03:22 | 1 km | 17.4 km/h | 3:26/km | 119 bpm |
6 | 00:03:05 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
7 | 00:03:10 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
8 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 110 bpm |
9 | 00:02:21 | 1 km | 25 km/h | 2:24/km | 112 bpm |
10 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 103 bpm |
11 | 00:02:30 | 1 km | 23.2 km/h | 2:35/km | 104 bpm |
12 | 00:02:49 | 1 km | 20.3 km/h | 2:57/km | 114 bpm |
13 | 00:02:06 | 1 km | 28.1 km/h | 2:08/km | 108 bpm |
14 | 00:00:37 | 0.25 km | 18.1 km/h | 3:18/km | 95 bpm |