Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:01 | 1 km | 19.1 km/h | 3:08/km | 117 bpm |
2 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 113 bpm |
3 | 00:03:04 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
4 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 117 bpm |
5 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 115 bpm |
6 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
7 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 120 bpm |
8 | 00:03:12 | 1 km | 17.7 km/h | 3:23/km | 122 bpm |
9 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 120 bpm |
10 | 00:03:33 | 1 km | 16.7 km/h | 3:35/km | 119 bpm |
11 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 114 bpm |
12 | 00:02:08 | 1 km | 24.7 km/h | 2:25/km | 109 bpm |
13 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
14 | 00:02:57 | 1 km | 20 km/h | 3:0/km | 110 bpm |
15 | 00:03:16 | 1 km | 18 km/h | 3:20/km | 115 bpm |
16 | 00:03:16 | 1 km | 17.6 km/h | 3:24/km | 117 bpm |
17 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 117 bpm |
18 | 00:03:55 | 0.75 km | 11.3 km/h | 5:18/km | 119 bpm |