Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 102 bpm |
2 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 109 bpm |
3 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 107 bpm |
4 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 111 bpm |
5 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 109 bpm |
6 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 108 bpm |
7 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 114 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 109 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 114 bpm |
10 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 115 bpm |
11 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 116 bpm |
12 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 114 bpm |
13 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 117 bpm |
14 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
15 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 111 bpm |
16 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 117 bpm |
17 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 108 bpm |
18 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 111 bpm |
19 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 108 bpm |
20 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 105 bpm |
21 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 114 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 114 bpm |
23 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 114 bpm |
24 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 109 bpm |
25 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 114 bpm |
26 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
27 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 115 bpm |
28 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 116 bpm |
29 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
30 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 109 bpm |
31 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 109 bpm |
32 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 113 bpm |
33 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 113 bpm |
34 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 122 bpm |
35 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
36 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 125 bpm |
37 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 117 bpm |
38 | 00:00:33 | 0.21 km | 22.3 km/h | 2:41/km | 116 bpm |