Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:25 | 1 km | 24.5 km/h | 2:26/km | 102 bpm |
2 | 00:03:17 | 1 km | 17 km/h | 3:31/km | 112 bpm |
3 | 00:03:06 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
4 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 121 bpm |
5 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
6 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 113 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
8 | 00:02:00 | 1 km | 28.1 km/h | 2:08/km | 105 bpm |
9 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 108 bpm |
10 | 00:01:56 | 1 km | 30.2 km/h | 1:59/km | 99 bpm |
11 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 102 bpm |
12 | 00:02:45 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
13 | 00:02:02 | 1 km | 28.8 km/h | 2:05/km | 118 bpm |
14 | 00:01:08 | 0.29 km | 14.6 km/h | 4:06/km | 112 bpm |