Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 96 bpm |
2 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 109 bpm |
3 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 107 bpm |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 106 bpm |
5 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 114 bpm |
6 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 119 bpm |
7 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
8 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 124 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
10 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 120 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 119 bpm |
12 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 119 bpm |
13 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 124 bpm |
14 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
15 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
16 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 120 bpm |
17 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 119 bpm |
18 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
19 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 117 bpm |
20 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
21 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 117 bpm |
22 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 119 bpm |
23 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 117 bpm |
24 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 120 bpm |
25 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 118 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 118 bpm |
27 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 116 bpm |
28 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 120 bpm |
29 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
30 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 117 bpm |
31 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
32 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 115 bpm |
33 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 118 bpm |
34 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 121 bpm |
35 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
36 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 114 bpm |
37 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
38 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
39 | 00:00:38 | 0.27 km | 25.8 km/h | 2:19/km | 121 bpm |