Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 22.8 km/h | 2:37/km | 101 bpm |
2 | 00:03:34 | 1 km | 16.4 km/h | 3:39/km | 116 bpm |
3 | 00:02:59 | 1 km | 18.5 km/h | 3:14/km | 112 bpm |
4 | 00:03:11 | 1 km | 18 km/h | 3:20/km | 117 bpm |
5 | 00:03:11 | 1 km | 17.9 km/h | 3:21/km | 122 bpm |
6 | 00:02:30 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
7 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
8 | 00:01:57 | 1 km | 29 km/h | 2:04/km | 112 bpm |
9 | 00:02:23 | 1 km | 25.4 km/h | 2:21/km | 114 bpm |
10 | 00:01:53 | 1 km | 30.8 km/h | 1:56/km | 108 bpm |
11 | 00:02:29 | 1 km | 24.3 km/h | 2:28/km | 113 bpm |
12 | 00:02:41 | 1 km | 21.6 km/h | 2:46/km | 124 bpm |
13 | 00:02:02 | 1 km | 29.8 km/h | 2:0/km | 118 bpm |
14 | 00:00:39 | 0.22 km | 14.8 km/h | 4:03/km | 113 bpm |