Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 113 bpm |
2 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 121 bpm |
3 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 123 bpm |
5 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
6 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 145 bpm |
8 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 153 bpm |
11 | 00:05:57 | 0.92 km | 9.2 km/h | 6:31/km | 151 bpm |