Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:07 | 5.02 km | 22.9 km/h | 2:37/km | 107 bpm |
2 | 00:12:03 | 5 km | 24.9 km/h | 2:24/km | 121 bpm |
3 | 00:12:06 | 5.03 km | 24.9 km/h | 2:24/km | 130 bpm |
4 | 00:12:16 | 4.96 km | 24.2 km/h | 2:28/km | 136 bpm |
5 | 00:55:40 | 5 km | 21.9 km/h | 2:44/km | 132 bpm |
6 | 00:04:46 | 1.68 km | 21.2 km/h | 2:49/km | 124 bpm |