Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:46:27 | 9.58 km | 12.6 km/h | 4:45/km | 133 bpm |
2 | 00:03:10 | 0.03 km | 12.9 km/h | 4:39/km | 131 bpm |
3 | 01:09:38 | 4.13 km | 3.9 km/h | 15:23/km | 139 bpm |
4 | 00:04:48 | 0.08 km | 9.4 km/h | 6:22/km | 117 bpm |
5 | 00:26:00 | 9.59 km | 23.4 km/h | 2:33/km | 128 bpm |