Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:31:24 | 4.39 km | 3.3 km/h | 18:10/km | 156 bpm |
2 | 01:53:02 | 5.44 km | 4.6 km/h | 13:02/km | 104 bpm |
|
|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:31:24 | 4.39 km | 3.3 km/h | 18:10/km | 156 bpm |
2 | 01:53:02 | 5.44 km | 4.6 km/h | 13:02/km | 104 bpm |