Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
2 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
3 | 00:06:35 | 1.01 km | 9.2 km/h | 6:31/km | 141 bpm |
4 | 00:06:27 | 0.98 km | 9.2 km/h | 6:31/km | 142 bpm |
5 | 00:06:51 | 0.99 km | 8.7 km/h | 6:53/km | 143 bpm |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
7 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 150 bpm |
8 | 00:02:10 | 0.34 km | 9.3 km/h | 6:27/km | 149 bpm |