Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 112 bpm |
2 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 121 bpm |
3 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 124 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 124 bpm |
5 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 125 bpm |
6 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 126 bpm |
7 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 128 bpm |
8 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 138 bpm |
10 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 147 bpm |
11 | 00:06:24 | 0.98 km | 9.2 km/h | 6:31/km | 145 bpm |