Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:21:53 | 10 km | 27.4 km/h | 2:11/km |
2 | 00:19:59 | 10.06 km | 30.2 km/h | 1:59/km |
3 | 00:22:48 | 9.96 km | 26.2 km/h | 2:17/km |
4 | 00:30:40 | 9.98 km | 22 km/h | 2:43/km |
5 | 00:22:21 | 9.98 km | 26.8 km/h | 2:14/km |
6 | 00:23:25 | 9.98 km | 25.9 km/h | 2:18/km |
7 | 00:23:23 | 9.99 km | 26 km/h | 2:18/km |
8 | 00:30:41 | 9.94 km | 26.2 km/h | 2:17/km |
9 | 00:27:47 | 9.94 km | 22.4 km/h | 2:40/km |
10 | 00:27:56 | 9.96 km | 26 km/h | 2:18/km |
11 | 00:26:30 | 9.99 km | 24.5 km/h | 2:26/km |
12 | 00:24:11 | 9.94 km | 25 km/h | 2:24/km |
13 | 00:27:56 | 10.03 km | 22.9 km/h | 2:37/km |
14 | 00:03:51 | 1.61 km | 25.1 km/h | 2:23/km |