Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
2 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
3 | 00:07:32 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
4 | 00:07:58 | 1 km | 7.6 km/h | 7:53/km | 153 bpm |
5 | 00:07:06 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
6 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
7 | 00:06:43 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
8 | 00:10:35 | 1 km | 6.5 km/h | 9:13/km | 147 bpm |
9 | 00:07:01 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
10 | 00:07:04 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
11 | 00:02:15 | 0.34 km | 9 km/h | 6:40/km | 148 bpm |