Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 106 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 122 bpm |
3 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
4 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
7 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 161 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 165 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
10 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 167 bpm |
11 | 00:05:42 | 0.86 km | 9.1 km/h | 6:35/km | 167 bpm |