Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:27 | 2.61 km | 10.1 km/h | 5:56/km | 117 bpm |
2 | 00:03:08 | 0.48 km | 9.2 km/h | 6:31/km | 142 bpm |
3 | 00:04:10 | 0.59 km | 8.5 km/h | 7:03/km | 118 bpm |
4 | 00:03:01 | 0.49 km | 9.7 km/h | 6:11/km | 146 bpm |
5 | 00:04:40 | 0.67 km | 8.6 km/h | 6:58/km | 120 bpm |
6 | 00:03:09 | 0.49 km | 9.4 km/h | 6:22/km | 144 bpm |
7 | 00:04:40 | 0.68 km | 8.7 km/h | 6:53/km | 119 bpm |
8 | 00:02:56 | 0.49 km | 10 km/h | 6:0/km | 145 bpm |
9 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 126 bpm |
10 | 00:11:35 | 2.16 km | 11.2 km/h | 5:21/km | 127 bpm |