Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 107 bpm |
2 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 111 bpm |
3 | 00:03:15 | 1 km | 18.2 km/h | 3:17/km | 113 bpm |
4 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 122 bpm |
5 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
6 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
7 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 128 bpm |
8 | 00:02:32 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
9 | 00:02:48 | 1 km | 19.1 km/h | 3:08/km | 118 bpm |
10 | 00:07:48 | 1 km | 7.5 km/h | 8:0/km | 120 bpm |
11 | 00:01:57 | 1 km | 28.1 km/h | 2:08/km | 112 bpm |
12 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
13 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 137 bpm |
14 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
15 | 00:03:16 | 1 km | 16.9 km/h | 3:33/km | 131 bpm |
16 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 124 bpm |
17 | 00:02:16 | 1 km | 25.4 km/h | 2:21/km | 117 bpm |
18 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
19 | 00:03:00 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
20 | 00:05:32 | 1 km | 10.6 km/h | 5:39/km | 119 bpm |
21 | 00:03:03 | 1 km | 18.9 km/h | 3:10/km | 128 bpm |
22 | 00:03:05 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
23 | 00:03:32 | 0.78 km | 13.2 km/h | 4:32/km | 139 bpm |