Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 108 bpm |
2 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 109 bpm |
3 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 123 bpm |
4 | 00:01:22 | 1 km | 43.4 km/h | 1:22/km | 112 bpm |
5 | 00:01:36 | 1 km | 37.2 km/h | 1:36/km | 111 bpm |
6 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 114 bpm |
7 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 99 bpm |
8 | 00:01:20 | 1 km | 44.6 km/h | 1:20/km | 107 bpm |
9 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 120 bpm |
10 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
11 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
12 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 121 bpm |
13 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
14 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
15 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 126 bpm |
16 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 131 bpm |
17 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 138 bpm |
18 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 133 bpm |
19 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 137 bpm |
20 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 136 bpm |
21 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 127 bpm |
22 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 138 bpm |
23 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 125 bpm |
24 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 124 bpm |
25 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 117 bpm |
26 | 00:01:21 | 1 km | 44 km/h | 1:21/km | 111 bpm |
27 | 00:03:02 | 0.87 km | 17.1 km/h | 3:30/km | 122 bpm |