Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 104 bpm |
2 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 107 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 130 bpm |
4 | 00:01:21 | 1 km | 44 km/h | 1:21/km | 117 bpm |
5 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 116 bpm |
6 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 111 bpm |
7 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km | 102 bpm |
8 | 00:01:12 | 1 km | 49.9 km/h | 1:12/km | 98 bpm |
9 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 107 bpm |
10 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 126 bpm |
11 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 134 bpm |
12 | 00:01:23 | 1 km | 43 km/h | 1:23/km | 110 bpm |
13 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 115 bpm |
14 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 126 bpm |
15 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 124 bpm |
16 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 127 bpm |
17 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
18 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
19 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 127 bpm |
20 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
21 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 126 bpm |
22 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 128 bpm |
23 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 127 bpm |
24 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 127 bpm |
25 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 137 bpm |
26 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
27 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 141 bpm |
28 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 139 bpm |
29 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 139 bpm |
30 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 137 bpm |
31 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 142 bpm |
32 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 134 bpm |
33 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 133 bpm |
34 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 119 bpm |
35 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 114 bpm |
36 | 00:02:38 | 0.61 km | 13.8 km/h | 4:20/km | 128 bpm |