Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 147 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
3 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 149 bpm |
4 | 00:06:46 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
5 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
7 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
8 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
9 | 00:07:48 | 1 km | 7.9 km/h | 7:35/km | 156 bpm |
10 | 00:03:50 | 0.51 km | 7.9 km/h | 7:35/km | 152 bpm |