Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:58 | 5 km | 12.9 km/h | 4:39/km | 130 bpm |
2 | 00:25:40 | 5 km | 11.7 km/h | 5:07/km | 142 bpm |
3 | 00:26:42 | 5 km | 16.4 km/h | 3:39/km | 130 bpm |
4 | 00:14:30 | 5.01 km | 23.9 km/h | 2:30/km | 113 bpm |
5 | 00:07:59 | 1.31 km | 18.4 km/h | 3:15/km | 128 bpm |