Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:50 | 0.84 km | 9.9 km/h | 6:03/km | 108 bpm |
2 | 00:16:27 | 2.88 km | 10.5 km/h | 5:42/km | 128 bpm |
3 | 00:16:02 | 2.87 km | 10.7 km/h | 5:36/km | 133 bpm |
4 | 00:05:02 | 0.86 km | 10.3 km/h | 5:49/km | 125 bpm |