Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:56 | 1 km | 8.1 km/h | 7:24/km | 126 bpm |
2 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 142 bpm |
3 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 140 bpm |
4 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
5 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 138 bpm |
6 | 00:07:43 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
7 | 00:01:47 | 0.22 km | 8.2 km/h | 7:19/km | 119 bpm |